As previously I asked you for the tips, Now tell me the best way to get in.
To help you out in knowing how to lose weight and achieve a perfect body in 3 WEEKS, we are offering you few guiding principles. Here is the LINK: https://www.healthlibrary.in/5-ways-you-can-get-the-perfect-abs-in-3-weeks/
Thanks a lot Ananda.
Protein will help you build lean muscle as well as burn body fat. Out of all the macronutrients (protein, carbs, and fat) lean protein has the highest thermogenic effect on the body.
This will also works! I have heard about this.