I have a pregnant lady in our family, Can i get some good suggestions?
Hello lohilt, Fruits provide you and your baby with important nutrients like beta carotene that helps in developing the tissue and cell development, while laying foundation for a stronger immune system. so from my point of view all fruits are delicious at that time to consume.
lohit you can follow this:Apricots,Cherries,Grapes,Guava,Kiwi,Apple,Mango etc...
Avocados, Mangoes, Grapes, Sweet Lime are some fruits which will prove beneficial for pregnant ladies. As these will help with the much needed nutrients for them. But please consult your doctor before trying it.