Does drinking water help in loosing weight?
Drinking water can boost your metabolism, hence helps in weight loss
The results might take a while, but it does work
You know our 70% water exist in our body, so we would drink water per day 3 to 4 liter.
If you are drinking warm water on morning you definitely loss weight, mix lemon and honey.
Yes it will help but this is not sufficient. You need to do more things to stay in shape like:
Get enough sleepNever miss your exercise routineNever skip breakfastAnd drink plenty of water