Which kind of music works best for work outs and exercises?
Trance or anything fast paced because I like to have an upbeat tempo, especially when doing cardio. Actually cardio is very boring type of workout for me, so I need something to keep me engaged a bit,
I prefer to listen to my own music. I play https://handpanguru.com/steel-tongue-drums/ and sometime I can make an actual recording of what I am playing. It really helps during my workouts. The rhythm and music itself is quite inspiring.